Well, it doesn’t look like there will be an end to the global restrictions on gatherings anytime soon. There is so much to relearn and reimagine. Still, we are resilient! We can do this together!
In this new era of our society, what does fitness look like? Where and how do we stay fit? What resources will help us achieve our fitness goals while we are stuck at home? We have been imagining this future for weeks now and are ready with home fitness solutions that are catered to your needs!
We have been working hard at Believe Fitness on LIVE Virtual PT. A real trainer there to talk with you, coach you, encourage you, and push you to the next level of fitness. We feel very strongly that this is the way our members will be able to press forward in meeting their goals during this crazy time. While this is offered for FREE to our members during this time, it can be purchased by non-members as well!
Here are some Frequently Asked Questions about LIVE Virtual PT:
Will a home workout challenge me?
How will a LIVE Virtual PT session help me achieve my fitness goals?
Can anyone at any fitness level join a session?
Anyone is welcome! However, Believe Fitness strongly recommends that you consult with your physician before beginning any exercise program. See: Health and Safety Disclosure
We can train any age, or fitness level that is approved for exercise routines!
What if I need to change the time of my session?
How much space do I need for the workout?
Place your device around 1.5 – 2 meters away from you, and have enough space around you for your planned workout. For HIIT or Functional Strength, you might move 2 or 3 steps to the side and also jump, so be aware of your ceiling fans and light fixtures
Also, mirroring your screen to your TV is a great option if your TV is compatible with your device.
What equipment do I need for the workout?
Many workouts require zero equipment, just you and your energy. However, if you have exercise equipment, let your PT know prior to the start of your session.
What happens if I lose connection during a workout?
No problem! Simply reconnect and continue.
Should your connection issue persist, simply contact your PT and let them know you will not be able to continue.