LVPT DESCRIPTION: INFO NEEDED

WHAT ARE PEOPLE SAYING ABOUT LVPT?

Pre-Workout Checklist

• 2 SQUARE METERS TO MOVE FREELY
• AUDIO ENABLED DEVICE, THE LARGER THE SCREEN, THE BETTER
• DUMBBELLS, WATER BOTTLES, OR SOUP CANS FOR RESISTANCE
• WATER TO HYDRATE YOURSELF
• TOWEL

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