What is your favorite pizza topping?
What is your favorite workout music?
Becoming a trainer came out of my love of being active and healthy. It is becoming increasingly difficult for people to adapt a healthy and balanced lifestyle. That’s where I step in! I have a keen interest in exercise rehabilitation and and I have helped many clients improve functionality through my training program. Combination of cardio and weight training is my specialty program, which educates women on how important it is to lift weights to keep in shape. To me, consistency is the main key in achieving your fitness goals.
Motto: “The size of your effort is all that matters, go BIG to achieve a BIG result.”
- Certified Personal Trainer
- TRX Suspension Training
- Weight Training & Muscle Toning
- TRX Training
My Areas of Expertise:
- Weight Loss
- Core and Balance
- Flexibility and Mobility
- Functional Strength